![]() Regular business operations, including online/remote, will be suspended or have significantly reduced hours and staff during the winter break closure. 3, 2022, the first day of winter quarter classes. The University will close for the winter break beginning Friday, Dec. More information about the lounge is available on the Graduate College website. ![]() Students may briefly remove masks to consume food and beverage in the lounge as it is considered a designated eating area. Students are welcome to use the lounge space for social gathering, studying, eating, and events. The lounge will remain open and accessible during the winter break closure, but please adhere to the guidance below regarding campus safety and security. The Graduate Student Lounge on the lower level of Main Building (Main 010A) is open 24/7 and accessible to all graduate students via their DragonCard ID. Any beverages should be taken to go and enjoyed in a designated eating area. Please contact us via email at for questions or to schedule an appointment.Īs a friendly reminder, there is no eating or drinking in the Graduate College office space in Main 301. ET Monday through Friday, except during the winter break closure (see below). ![]() The Graduate College office space on the 3rd floor of the Main Building (MAIN 301) will continue to operate with a limited staff and be open for student services between 9 a.m. Please continue to refer to Drexel’s Response to Coronavirus website for the latest guidance, FAQs, and for contact information should you have any questions. Academic Policies, Procedures and GuidelinesĪs we approach the end of the fall term and winter break closure, we would like to remind you of some important dates, deadlines, academic policies, requirements, and information about campus operations.Remote Course Facilitator (RCF) Program.Drexel Emerging Graduate Scholars Conference.Teck-Kah Lim Graduate Student Domestic Travel Subsidy Award.Accelerated, Combined and Bridge Degree Programs.And the most important thing: helps you to form a new habit of standing and moving instead of sitting. The Stand Up Reminder is the break timer app which helps you to stand more at office, at home, reminds you to stand up at the right time, tracks all the time you stood, calculates calories burned during your standing. + 1.4 years (by reducing TV time to less than 2 hours a day) + 2 years (by reducing sitting to less than 3 hours a day) If Americans would cut their sitting time in half, their life expectancy would increase by roughly: But all that sitting could be sending us to an early grave-even those folks who exercise up to an hour a day. Moving more, feeling better with Fibromyalgia – Mayo ClinicĪccording to Harvard Health Publications, more than half of the average person’s waking hours are spent sitting: watching television, working at a computer, commuting, or doing other physically inactive pursuits. Our world has never been more sedentary, and the latest research has shown that just because you get in an hour of exercise a day does not account for the rest of the hours you spend bound to your chair. We are on a mission to make movement a movement. Customize your work break schedule, and set your workouts between 2-7 minutes at a time so that you can easily fit a short workout in between your next task or meeting. ![]() Get reminded to take a break from your chair, move around and stretch. While everyone can benefit from adding regular low-impact exercises into their daily routine, it is especially beneficial for those with ADHD, RSI, and chronic pain conditions like Fibromyalgia. StretchMinder is a wellness coach made for those with desk jobs and those who sit for long periods of time.
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